Suffering from allergies?
It is estimated that allergy season costs the healthcare system and businesses in the US $4.9 billion!
Common Treatments for Postnasal Drip:
Claritin, Sudafed, Flonase, or Mucinex: most effective if taken consistently for multiple days/weeks
Manuka OR Raw Local Honey can help with post-nasal drip.
WHAT TO AVOID: Processed/filtered/pasteurized honey
TO MAXIMIZE THE MANUKA/LOCAL HONEY BENEFITS, YOU SHOULD PICK ORGANIC, RAW AND UNFILTERED, for MANUKA HONEY get one with a UMF of at least 10.
Manuka Honey is from New Zealand and is made from tea tree pollen. Its antiviral and antibacterial properties can reduce inflammation and attack the bacteria that cause pain. Not only does manuka honey attack harmful bacteria, it also coats the inner lining of the throat for a soothing effect. The higher the UMF number, the higher the level of these compounds. To get the most benefit, use a Manuka honey with a high UMF.
3 ways to consume Manuka/Local Raw Honey (1-2 Tablespoons):
- Straight up on a spoon
- In hot tea
- Mix with Apple Cider Vinegar, lemon, and water
